Counselling can help deal with a wide range of issues and Alan has work with clients who are dealing with:
Bereavement, Anxiety, Stress, Depression, Bullying, Exam stress, Panic Attacks, Feelings of being overwhelmed, Bipolar Disorder, Redundancy/Work related issues, Relationship problems/Separations/Divorce, Family problems,
Feelings of Loneliness, Life Transitions, Anger management, Low mood, Poor Self Confidence/Self Esteem, Suicidal thoughts and Self-Harm, Traumatic experiences/PTSD.
This is not an exhaustive list. People in Kildare and all around Ireland are discovering that counselling can help them cope with a wide range of problems that are affecting their mental and emotional health.